Vegan tempeh and vegetable stir-fry Recipe
How to make Vegan tempeh and vegetable stir-fry ?
Preparation Time: 15 minutes |
Cooking Time: |
Serve: 4 |
Ingredients for Vegan tempeh and vegetable stir-fry Recipe
# | Ingredients |
---|---|
1. | 1 package of tempeh, cubed |
2. | 1 red bell pepper, sliced |
3. | 1 green bell pepper, sliced |
4. | 1 yellow onion, sliced |
5. | 2 cups of sliced mushrooms |
6. | 2 cloves of garlic, minced |
7. | 1 tbsp of fresh ginger, minced |
8. | 1 tbsp of soy sauce |
9. | 1 tbsp of sesame oil |
10. | 1 tsp of cornstarch |
11. | Salt and pepper, to taste |
12. | Rice or noodles, for serving |
Steps of Vegan tempeh and vegetable stir-fry Recipe
# | Steps |
---|---|
1. | In a bowl, whisk together the soy sauce, sesame oil, and cornstarch until well combined. Set aside. |
2. | In a large skillet or wok, heat a little bit of oil over medium-high heat. Add the cubed tempeh and cook for 5-7 minutes, or until browned and crispy. Remove the tempeh from the skillet and set it aside. |
3. | In the same skillet, add the sliced bell peppers, onion, and mushrooms. Cook for 5-7 minutes, or until the vegetables are tender and slightly browned. |
4. | Add the minced garlic and ginger to the skillet, and cook for an additional 1-2 minutes. |
5. | Return the tempeh to the skillet, and pour in the soy sauce mixture. Stir everything together until the vegetables and tempeh are coated in the sauce. |
6. | Cook for an additional 2-3 minutes, or until the sauce has thickened. |
7. | Season with salt and pepper, to taste. |
8. | Serve the stir-fry with rice or noodles. |
Tips:
- You can use any vegetables you have on hand for this recipe. Carrots, snow peas, and bok choy all work well.
- If you don't have maple syrup, you can use agave nectar or honey.
- Be sure to slice the tempeh thinly so that it cooks evenly.
- To make this recipe gluten-free, use tamari instead of soy sauce.
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