Vegan Stuffed Acorn Squash Recipe
How to make Vegan Stuffed Acorn Squash ?
Preparation Time: 15 minutes |
Cooking Time: |
Serve: 4 |
Ingredients for Vegan Stuffed Acorn Squash Recipe
# | Ingredients |
---|---|
1. | 2 acorn squash |
2. | 1 cup uncooked quinoa |
3. | 1 1/2 cups vegetable broth |
4. | 1 tablespoon olive oil |
5. | 1 onion, chopped |
6. | 2 cloves garlic, minced |
7. | 1 teaspoon dried sage |
8. | 1 teaspoon dried thyme |
9. | 1/2 teaspoon salt |
10. | 1/4 teaspoon black pepper |
11. | 1 cup chopped kale |
12. | 1/2 cup dried cranberries |
13. | 1/2 cup chopped pecans |
14. | 1/4 cup chopped fresh parsley |
Steps of Vegan Stuffed Acorn Squash Recipe
# | Steps |
---|---|
1. | Preheat the oven to 400°F (200°C). |
2. | Cut the acorn squash in half lengthwise and remove the seeds. |
3. | Place the squash halves on a baking sheet, cut side up, and bake for 30-40 minutes, or until tender. |
4. | Meanwhile, rinse the quinoa in a fine mesh strainer. |
5. | In a medium saucepan, bring the vegetable broth and quinoa to a boil. |
6. | Reduce heat to low and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed. |
7. | In a large skillet, heat the olive oil over medium heat. |
8. | Add the onion and sauté until soft and translucent, about 5 minutes. |
9. | Add the garlic, sage, thyme, salt, and pepper and cook for another 1-2 minutes. |
10. | Add the chopped kale and cook for 2-3 minutes, or until wilted. |
11. | Stir in the cooked quinoa, dried cranberries, chopped pecans, and chopped parsley. |
12. | Divide the quinoa mixture evenly among the roasted squash halves. |
13. | Return the stuffed squash to the oven and bake for an additional 10-15 minutes, or until heated through. |
Tips:
- To make this recipe gluten-free, use gluten-free vegetable broth and double-check that your quinoa is certified gluten-free.
- You can prepare the filling in advance and store it in the refrigerator for up to two days before filling the squash halves and baking.
- Top with fresh herbs, like parsley or thyme, for an extra burst of flavor.
- This recipe makes a great side dish or main course. If serving as a main course, consider adding a salad or roasted vegetables on the side.
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