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Vegan Creamy Pumpkin Soup Recipe

Vegan Creamy Pumpkin Soup

How to make Vegan Creamy Pumpkin Soup ?

Preparation Time: 10 minutes
Cooking Time:
Serve: 4

Ingredients for Vegan Creamy Pumpkin Soup Recipe

# Ingredients
1. 2 tbsp olive oil
2. 1 onion, chopped
3. 3 cloves garlic, minced
4. 1 can (15 oz) pumpkin puree
5. 4 cups vegetable broth
6. 1 tsp ground cinnamon
7. 1/4 tsp ground nutmeg
8. 1/4 tsp ground ginger
9. 1 cup coconut milk
10. Salt and pepper to taste
11. Optional toppings: pumpkin seeds, coconut cream, croutons

Steps of Vegan Creamy Pumpkin Soup Recipe

# Steps
1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic and sauté for 5 minutes or until softened.
2. Add the pumpkin puree, vegetable broth, cinnamon, nutmeg, and ginger to the pot. Stir well to combine.
3. Bring the soup to a simmer and cook for 15-20 minutes, stirring occasionally.
4. Use an immersion blender or transfer the soup to a blender and blend until smooth and creamy.
5. Return the soup to the pot and stir in the coconut milk. Season with salt and pepper to taste.
6. Simmer the soup for an additional 5 minutes to heat the coconut milk.
7. Serve hot with your desired toppings.
Tips:
  • If you don't have an immersion blender, be careful when transferring hot soup to a blender. Allow the soup to cool slightly before blending and blend in batches if necessary.
  • To make this soup extra creamy, you can substitute the vegetable broth with cashew cream or almond milk.
  • This soup can be stored in an airtight container in the fridge for up to 5 days, or in the freezer for up to 3 months.
  Enjoy this creamy vegan pumpkin soup for a warm and comforting meal on a chilly day!

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