Vegan roasted vegetable and chickpea salad Recipe
How to make Vegan roasted vegetable and chickpea salad ?
Preparation Time: 15 minutes |
Cooking Time: |
Serve: 4 |
Ingredients for Vegan roasted vegetable and chickpea salad Recipe
# | Ingredients |
---|---|
1. | 1 red bell pepper, sliced |
2. | 1 yellow bell pepper, sliced |
3. | 1 zucchini, sliced |
4. | 1 small eggplant, cubed |
5. | 1 can chickpeas, drained and rinsed |
6. | 2 tablespoons olive oil |
7. | 1 teaspoon dried oregano |
8. | Salt and pepper to taste |
9. | 4 cups mixed greens |
10. | 1/4 cup chopped fresh parsley |
11. | 1/4 cup chopped fresh basil |
12. | 1/4 cup chopped red onion |
13. | 1/4 cup toasted pine nuts |
14. | 1/4 cup balsamic vinegar |
Steps of Vegan roasted vegetable and chickpea salad Recipe
# | Steps |
---|---|
1. | Preheat the oven to 400°F (200°C). |
2. | In a large bowl, toss the sliced bell peppers, zucchini, and eggplant with olive oil, dried oregano, salt, and pepper. |
3. | Spread the vegetables on a baking sheet lined with parchment paper and roast for 20-25 minutes, or until tender and lightly browned. |
4. | In the same bowl, add the drained and rinsed chickpeas and toss with olive oil, salt, and pepper. |
5. | After the vegetables have roasted for 10 minutes, add the chickpeas to the baking sheet and continue roasting for an additional 10-15 minutes, or until the chickpeas are crispy. |
6. | In a large bowl, combine the mixed greens, chopped parsley, chopped basil, and chopped red onion. |
7. | Add the roasted vegetables and chickpeas to the bowl and toss to combine. |
8. | Drizzle with balsamic vinegar and top with toasted pine nuts. |
9. | Serve the vegan roasted vegetable and chickpea salad immediately. |
Tips:
- To save time, you can prepare the roasted vegetables and chickpeas in advance and store them in the refrigerator until ready to use.
- You can customize this salad by adding other vegetables such as zucchini, eggplant, or broccoli.
- If you want to make this salad more filling, you can add some cooked quinoa or brown rice.
Similar Posts
Have something to add? Share it in the comments.