Vegan Baba Ghanoush Recipe
How to make Vegan Baba Ghanoush ?
Preparation Time: 10 minutes |
Cooking Time: |
Serve: 4-6 |
Ingredients for Vegan Baba Ghanoush Recipe
# | Ingredients |
---|---|
1. | 2 large eggplants |
2. | 3 cloves of garlic, minced |
3. | 1/4 cup tahini |
4. | 1/4 cup freshly squeezed lemon juice |
5. | 2 tablespoons olive oil |
6. | Salt and pepper, to taste |
7. | Chopped fresh parsley or cilantro, for garnish |
8. | Pita bread or raw vegetables, for serving |
Steps of Vegan Baba Ghanoush Recipe
# | Steps |
---|---|
1. | Preheat your oven to 400°F (200°C). |
2. | Line a baking sheet with parchment paper. |
3. | Pierce the eggplants a few times with a fork, then place them on the prepared baking sheet. |
4. | Roast the eggplants in the preheated oven for 35-40 minutes, or until the skin is charred and the eggplants are soft. |
5. | Remove the eggplants from the oven and let them cool for a few minutes. |
6. | Cut the eggplants in half lengthwise and scoop out the flesh with a spoon. |
7. | Place the eggplant flesh in a colander and let it drain for about 10 minutes. |
8. | In a food processor or blender, combine the eggplant flesh, garlic, tahini, lemon juice, and olive oil. |
9. | Blend until the mixture is smooth and creamy. If the mixture is too thick, add a bit of water or olive oil to thin it out. |
10. | Season the Baba Ghanoush with salt and pepper to taste. |
11. | Transfer the dip to a serving bowl and garnish with chopped fresh parsley or cilantro. |
12. | Serve the Baba Ghanoush with pita bread or raw vegetables. |
Tips:
- You can also roast the eggplants on a gas stove or grill for a smokier flavor.
- To make the dip spicier, add a pinch of cayenne pepper or a dash of hot sauce.
- Leftover Baba Ghanoush can be stored in an airtight container in the refrigerator for up to 3-4 days.
- If you don't have tahini, you can substitute it with almond butter or peanut butter.
- You can also add other herbs and spices, such as cumin or paprika, to the dip for extra flavor.
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