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Cauliflower fried rice Recipe

Name: Cauliflower fried rice Recipe
Prep time: 15 min
Total time: 60 min
Ingredients: 1 head of cauliflower; 2 tbsp vegetable oil; 1/2 cup diced onion; 2 cloves garlic, minced; 1/2 cup diced carrots; 1/2 cup frozen peas; 1/2 cup diced red bell pepper; 1/4 cup soy sauce; 1 tsp sesame oil; 2 green onions, thinly sliced; Salt and pepper, to taste

Asian Cuisine Diet Gluten-free Vegan

How to make Cauliflower fried rice ?

Preparation Time: 15 minutes
Cooking Time: 30 minutes
Serve: 4

Ingredients for Cauliflower fried rice Recipe

#	Ingredients
1.	1 head of cauliflower
2.	2 tbsp vegetable oil
3.	1/2 cup diced onion
4.	2 cloves garlic, minced
5.	1/2 cup diced carrots
6.	1/2 cup frozen peas
7.	1/2 cup diced red bell pepper
8.	1/4 cup soy sauce
9.	1 tsp sesame oil
10.	2 green onions, thinly sliced
11.	Salt and pepper, to taste

Steps of Cauliflower fried rice Recipe

#	Steps
1.	Rinse and trim the cauliflower, removing the leaves and stem. Chop the cauliflower into small pieces, and pulse in a food processor until it resembles rice. Set aside.
2.	In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the onion and garlic and sauté for 2-3 minutes, until the onion is translucent.
3.	Add the carrots, peas, and red bell pepper and cook for another 2-3 minutes, until the vegetables are slightly tender.
4.	Add the cauliflower rice to the pan, and stir well to combine with the vegetables. Cook for 3-4 minutes, stirring occasionally, until the cauliflower is tender but not mushy.
5.	In a small bowl, mix together the soy sauce and sesame oil, and add it to the pan. Stir well to combine, and cook for another 1-2 minutes.
6.	Taste and season with salt and pepper as needed.
7.	Serve hot, garnished with thinly sliced green onions.

Tips:

You can use fresh or frozen vegetables for this recipe. If using frozen, be sure to thaw them before adding to the skillet.
Customize this recipe with your favorite veggies and proteins, such as tofu or edamame.
To save time, you can purchase pre-cut cauliflower "rice" from the grocery store.

Enjoy this healthy and delicious vegan cauliflower fried rice recipe!