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Broccoli and quinoa casserole Recipe

Name: Broccoli and quinoa casserole Recipe
Ingredients: 2 cups cooked quinoa; 2 tablespoons olive oil; 1 onion, diced; 3 cloves garlic, minced; 1 head broccoli, chopped into small pieces; 1/2 teaspoon dried thyme; 1/2 teaspoon smoked paprika; Salt and pepper, to taste; 1/4 cup nutritional yeast; 2 tablespoons all-purpose flour; 2 cups unsweetened non-dairy milk; 1/2 cup panko breadcrumbs

Casserole Cuisine Dairy-free Diet Gluten-free Main dish Vegan

How to make Broccoli and quinoa casserole ?

Ingredients for Broccoli and quinoa casserole Recipe

#	Ingredients
1.	2 cups cooked quinoa
2.	2 tablespoons olive oil
3.	1 onion, diced
4.	3 cloves garlic, minced
5.	1 head broccoli, chopped into small pieces
6.	1/2 teaspoon dried thyme
7.	1/2 teaspoon smoked paprika
8.	Salt and pepper, to taste
9.	1/4 cup nutritional yeast
10.	2 tablespoons all-purpose flour
11.	2 cups unsweetened non-dairy milk
12.	1/2 cup panko breadcrumbs

Steps of Broccoli and quinoa casserole Recipe

#	Steps
1.	Preheat the oven to 375°F (190°C) and lightly grease a casserole dish.
2.	Heat the olive oil in a large pan over medium heat. Add the onion and garlic and cook until softened.
3.	Add the chopped broccoli to the pan and cook for 5-7 minutes until slightly softened.
4.	Add the thyme, smoked paprika, salt, and pepper to the pan and stir to combine.
5.	In a separate bowl, whisk together the nutritional yeast, flour, and non-dairy milk.
6.	Add the quinoa and the milk mixture to the pan with the broccoli and stir until everything is well combined.
7.	Pour the mixture into the casserole dish and sprinkle the top with panko breadcrumbs.
8.	Bake for 30-35 minutes, until the casserole is hot and bubbly and the breadcrumbs are golden brown.
9.	Remove from the oven and let cool for a few minutes before serving.

Tips:

You can use any type of milk in this recipe, such as soy, oat, or coconut milk.
For a bit of added flavor, you can also add a sprinkle of nutritional yeast to the breadcrumbs before topping the casserole.
If you don't have gluten-free breadcrumbs, you can use regular breadcrumbs or even crushed crackers instead.

That's it! I hope you enjoy this delicious and healthy Broccoli and Quinoa Casserole recipe.