Vegan Mousakka Recipe
How to make Vegan Mousakka ?
Preparation Time: 30 minutes |
Cooking Time: |
Serve: 6 |
Ingredients for Vegan Mousakka Recipe
# | Ingredients |
---|---|
1. | For the Eggplant Layers: |
2. | 2 large eggplants, sliced lengthwise |
3. | 1 tablespoon olive oil |
4. | Salt and pepper to taste |
5. | For the Lentil Layers: |
6. | 1 tablespoon olive oil |
7. | 1 onion, diced |
8. | 2 garlic cloves, minced |
9. | 1 cup green lentils |
10. | 2 cups vegetable broth |
11. | 1 teaspoon dried oregano |
12. | Salt and pepper to taste |
13. | For the Béchamel Sauce: |
14. | 1/4 cup vegan butter |
15. | 1/4 cup all-purpose flour |
16. | 2 cups unsweetened almond milk |
17. | 1/4 teaspoon ground nutmeg |
18. | Salt and pepper to taste |
19. | For the Topping: |
20. | 1/4 cup vegan parmesan cheese (optional) |
Steps of Vegan Mousakka Recipe
# | Steps |
---|---|
1. | Preheat the oven to 375°F. |
2. | Place the eggplant slices on a baking sheet, brush with olive oil, and sprinkle with salt and pepper. Roast in the oven for 20-25 minutes, or until tender. |
3. | While the eggplant is roasting, prepare the lentil layers. Heat olive oil in a large skillet over medium heat. Add onion and garlic and sauté until softened, about 5 minutes. |
4. | Add lentils, vegetable broth, oregano, salt, and pepper. Bring to a boil, reduce heat to low, cover, and simmer until the lentils are tender and the liquid has been absorbed, about 20-25 minutes. |
5. | To make the béchamel sauce, melt the vegan butter in a small saucepan over medium heat. Add flour and whisk until smooth. Gradually whisk in the almond milk, nutmeg, salt, and pepper. Cook, whisking constantly, until the sauce thickens, about 5-7 minutes. |
6. | To assemble the moussaka, layer the roasted eggplant slices on the bottom of a 9x13 inch baking dish. Add the lentil mixture on top of the eggplant layer. Pour the béchamel sauce over the lentil layer. |
7. | Bake in the oven for 30-35 minutes, or until the top is golden brown and the sauce is bubbly. |
8. | Remove from the oven and let cool for 5-10 minutes before serving. Top with vegan parmesan cheese and fresh parsley, if desired. |
Tips:
- You can prepare the lentil and béchamel layers in advance to save time.
- Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
- This dish pairs well with a Greek salad and crusty bread.
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