Vegan Goulash Recipe
How to make Vegan Goulash ?
Preparation Time: 15 minutes |
Cooking Time: |
Serve: 4-6 |
Ingredients for Vegan Goulash Recipe
# | Ingredients |
---|---|
1. | 2 tablespoons olive oil |
2. | 1 onion, chopped |
3. | 2 cloves garlic, minced |
4. | 2 large potatoes, peeled and chopped |
5. | 2 carrots, peeled and chopped |
6. | 1 red bell pepper, chopped |
7. | 1 green bell pepper, chopped |
8. | 1 can (14 ounces) diced tomatoes |
9. | 2 tablespoons tomato paste |
10. | 2 tablespoons paprika |
11. | 1 teaspoon caraway seeds |
12. | 1 teaspoon salt |
13. | 1/2 teaspoon black pepper |
14. | 3 cups vegetable broth |
15. | 1 can (15 ounces) kidney beans, drained and rinsed |
16. | 1 cup frozen corn |
17. | 1/4 cup chopped fresh parsley |
Steps of Vegan Goulash Recipe
# | Steps |
---|---|
1. | In a large Dutch oven or soup pot, heat the olive oil over medium-high heat. Add the onion and garlic and cook until softened, about 3-4 minutes. |
2. | Add the chopped potatoes, carrots, red and green bell peppers to the pot. Cook for another 5-6 minutes, until the vegetables start to soften. |
3. | Add the diced tomatoes, tomato paste, paprika, caraway seeds, salt, and black pepper to the pot. Stir well to combine and cook for another 2-3 minutes, until the spices are fragrant. |
4. | Add the vegetable broth to the pot and stir well. Bring the mixture to a simmer. |
5. | Add the kidney beans and frozen corn to the pot and stir well to combine. Cover the pot with a lid and let the mixture cook for 20-25 minutes, or until the vegetables are tender. |
6. | Remove the lid and let the goulash cook for another 5-10 minutes, until the sauce has thickened slightly. |
7. | Remove the pot from the heat and let it sit for a few minutes before serving. Garnish with chopped parsley. |
Tips:
- Use a good-quality paprika for the best flavor. Hungarian paprika is traditional for goulash, but any type will work.
- You can add other vegetables to the goulash if you like, such as mushrooms or celery.
- If you like a thicker sauce, you can mix 1-2 tablespoons of flour with a little water and add it to the goulash during the last few minutes of cooking.
- Leftover goulash can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for up to 1 month.
Similar Posts
Have something to add? Share it in the comments.