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Vegan Goulash Recipe

Vegan Goulash

How to make Vegan Goulash ?

Preparation Time: 15 minutes
Cooking Time:
Serve: 4-6

Ingredients for Vegan Goulash Recipe

# Ingredients
1. 2 tablespoons olive oil
2. 1 onion, chopped
3. 2 cloves garlic, minced
4. 2 large potatoes, peeled and chopped
5. 2 carrots, peeled and chopped
6. 1 red bell pepper, chopped
7. 1 green bell pepper, chopped
8. 1 can (14 ounces) diced tomatoes
9. 2 tablespoons tomato paste
10. 2 tablespoons paprika
11. 1 teaspoon caraway seeds
12. 1 teaspoon salt
13. 1/2 teaspoon black pepper
14. 3 cups vegetable broth
15. 1 can (15 ounces) kidney beans, drained and rinsed
16. 1 cup frozen corn
17. 1/4 cup chopped fresh parsley

Steps of Vegan Goulash Recipe

# Steps
1. In a large Dutch oven or soup pot, heat the olive oil over medium-high heat. Add the onion and garlic and cook until softened, about 3-4 minutes.
2. Add the chopped potatoes, carrots, red and green bell peppers to the pot. Cook for another 5-6 minutes, until the vegetables start to soften.
3. Add the diced tomatoes, tomato paste, paprika, caraway seeds, salt, and black pepper to the pot. Stir well to combine and cook for another 2-3 minutes, until the spices are fragrant.
4. Add the vegetable broth to the pot and stir well. Bring the mixture to a simmer.
5. Add the kidney beans and frozen corn to the pot and stir well to combine. Cover the pot with a lid and let the mixture cook for 20-25 minutes, or until the vegetables are tender.
6. Remove the lid and let the goulash cook for another 5-10 minutes, until the sauce has thickened slightly.
7. Remove the pot from the heat and let it sit for a few minutes before serving. Garnish with chopped parsley.
Tips:
  • Use a good-quality paprika for the best flavor. Hungarian paprika is traditional for goulash, but any type will work.
  • You can add other vegetables to the goulash if you like, such as mushrooms or celery.
  • If you like a thicker sauce, you can mix 1-2 tablespoons of flour with a little water and add it to the goulash during the last few minutes of cooking.
  • Leftover goulash can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for up to 1 month.
Enjoy your delicious Vegan Goulash!

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